Description
We are so excited to help you get that energy and confidence back and also to welcome you into our friendly and motivating community.
Includes
- 6 fun and friendly women only classes with a max of 8 people allowed per class
- we use a mix of all exercise types to suit each individual in the class
- Added core and relaxation to end the class
- access to our busy persons homeworkout academy ( so you have homework to complete each week!)
- access to homeworkout videos and community
- measurements and goal setting start and end of term
- promised energy and some confidence back
- as a block booker you will get entered into a draw to win a free PT session!
- End of camp goodie bag and certificate!
Classe dates are November Jan 16, 23, 30, and Feb 6th, 13th and 20th.
Class location: Miskin Manor Health CLub
Time 730-830 pm
WHY COME?
Accountability!
Fun!
Be trained by someone that knows what it’s like to be busy but magics time to workout and be healthy
Results!
New energy and motivation!
You again!
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