We are so excited to help you get that energy and confidence back and also to welcome you into our friendly and motivating community.
- 6 fun and friendly women only classes with a max of 8 people allowed per class
- we use a mix of all exercise types to suit each individual in the class
- Added core and relaxation to end the class
- access to our busy persons homeworkout academy ( so you have homework to complete each week!)
- access to homeworkout videos and community
- measurements and goal setting start and end of term
- promised energy and some confidence back
- as a block booker you will get entered into a draw to win a free PT session!
- End of camp goodie bag and certificate!
Classe dates are November Jan 16, 23, 30, and Feb 6th, 13th and 20th.
Class location: Miskin Manor Health CLub
Time 730-830 pm
Be trained by someone that knows what it’s like to be busy but magics time to workout and be healthy
New energy and motivation!