Description
We are so excited to help you get that energy and confidence back and also to welcome you into our friendly and motivating community.
Includes
- 6 outdoor classes that are safe, fun, friendly and effective
- All fitness levels and sizes will feel comfortable with us
- Bring your little ones along
- All exercises adapted to suit your postnatal needs
- access to busy mums homeworkout academy
- access to homeworkout videos and community
- promised energy and some confidence back
- Measurements and goal setting
- Contact with instructor Emily throughout
Classe dates are September 17, 24, and October 1st, 8th, 15th and 22nd.
Class location: Pencoed Rugby Club
Time 945-1045 Am
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