Description
We are so excited to help you get that energy and confidence back and also to welcome you and your child in our friendly and motivating community.
Includes
- 6 classes that are pelvic floor friendly and is beneficial for all fitness levels
- Mixture of cardio and strength workouts to promise results
- Bring your children so no childcare is an issue ( NO NANNIES ATTEND THIS CLASS)
- access to busy mums homeworkout academy
- access to our 12 minute homeworkout videos and community
- promised energy and some confidence back
- online community and new friendhships
Class dates until half term are Sept 20, 27, Oct 4, 11, 18, 25
Class location: Miskin Manor Health CLub
Time 945-1045 am
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