Description

Fitmuma: Busy Mums Homeworkout Academy

Every tool you need to become a “fitmuma’ from home and as part of your routine. Not a fad or diet, its a new way of life for you.

‘Taking care of yourself is part of taking care of the family’

Busy Mums Homeworkout Academy is a monthly online program for busy mums with time efficient workouts lasting between 5 and 12 minutes.

They can be done Anywhere, at any time of the day, in your Pjs and with your kids at your side. Workouts are pelvic floor friendly with intensity option to go at your pace.