Description
We are so excited to help you get that energy and confidence back and also to welcome you into our friendly and motivating community.
Includes
- 5 outdoor classes that are safe, fun, friendly and effective
- All fitness levels and sizes will feel comfortable with us
- You are welcome to bring your little ones if needed
- All exercises adapted to suit your postnatal needs
- access to busy mums homeworkout academy
- access to homeworkout videos and community
- promised energy and some confidence back
SATURDAYS
SEPTEMBER 21, 28, OCTOBER 5, 12, 19,
Class location: Pontyclun Park
Time 8-845 am
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