6 WEEKS COURSE
( 3 PEOPLE PER CLASS)
CLASS DATES AND TIMES
LOCATION : During covid we will be running the class via zoom.
Dates: Thursdays 730 PM April 30, May 7, 14th, 21st, 28th, June 4th
Once you have booked please email Laura at email@example.com or message direct to 07725554957 so that she can forward you the prescreen to complete.
WHAT IS INCLUDED IN THIS PRICE?
Both your online and Pre-Screening that mush be completedBEFORE your attendance of the class so that we can get you learning before you even start
Your ‘WORKOUT BOOKLET – a 24-page colour Education Booklet filled with everything you need to know.
PLUS FOREVER Access to your own online watch and follow Homework Exercises portal and your colour Holistic Core Restore® Nutrition and Recipe Colour PDF Download.
You may also like to take advantage of the FREE Facebook Support Group for the class where we can be a community and communicate with each and benefit from other live advice.
DURING COVID 19-
We are unable to provide your workout ( we have taken the cost of this off the programme) kit below but will advise you on what and where to get the products from, or alternatives that you can use
Your ‘WORKOUT KIT’ – Pilates ball, theraband, loop band, resistance kit, foot massage ball and a 24-page colour Education Booklet filled with everything you need to know.