Saturday Morning Feel Good Class



We are so excited to help you get that energy and confidence back and also to welcome you  into our friendly and motivating community.


  • 5 outdoor classes that are safe, fun, friendly and effective
  • All fitness levels and sizes will feel comfortable with us
  • You are welcome to bring your little ones if needed
  • All exercises adapted to suit your postnatal needs
  • access to busy mums homeworkout academy
  • access to homeworkout videos and community
  • promised energy and some confidence back


SEPTEMBER 21, 28,  OCTOBER 5, 12, 19,

Class location: Pontyclun Park

Time 8-845 am


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