We are so excited to help you get that energy and confidence back and also to welcome you into our friendly and motivating community.
- 5 outdoor classes that are safe, fun, friendly and effective
- All fitness levels and sizes will feel comfortable with us
- You are welcome to bring your little ones if needed
- All exercises adapted to suit your postnatal needs
- access to busy mums homeworkout academy
- access to homeworkout videos and community
- promised energy and some confidence back
- as a block booker you will get entered into a draw to win a free PT session!
STARTS BACK AFTER FEB HALF TERM 2019
Class location: Pontyclun Park
Time 8-845 am