Friday Miskin Class




We are so excited to help you get that energy and confidence back and also to welcome you and your child in our friendly and motivating community.


  • 6 classes that are pelvic floor friendly and is beneficial for all fitness levels
  • Mixture of cardio and strength workouts to promise results
  • Bring your children so no childcare is an issue ( NO NANNIES ATTEND THIS CLASS)
  • access to busy mums homeworkout academy
  • access to our 12 minute homeworkout videos and community
  • promised energy and some confidence back
  • online community and new friendhships

Class dates until half term are Sept 20, 27, Oct 4, 11, 18, 25

Class location: Miskin Manor Health CLub

Time 945-1045 am


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