Fitnana and Friends

Fitnana and Friends

Do you have a group of “Nana” friends who would enjoy and benefit from an hour of exercise together. Be it with your grandchildren or not.

Here are just a few reasons and benefits of having a Fitnana and Friends Session with us

  • You’ll Smile and Laugh together
  • Get fit together
  • You can exercise together even if at different fitness levels as Laura is great at catering for all
  • You’ll have a new healthy way of socialising together
  • You’ll get your grandchildren interacting with your friend’s grandchildren

Plus, you could get all the regular benefits of exercising and socialising in a positive environment.

  • Increased bone density
  • Increased cardiovascular fitness
  • Improved strength and mobility/flexibility
  • Lowered stress and anxiety
  • A new way of coping with life and its challenges
  • Increased energy
  • New friends
  • Gratitude
  • Simply get a friend or friends together and get in touch with Laura. Time and location and needs will be discussed and then we can get started straight away!

Single Session – £40 (Split between all that attend)

Block of 6 – £230 (Split between all that attend)

  • The workout
  • Free Access to the Fitmuma Busy Mums Homeworkout academy
  • Group Whatsapp support and weekly challenges

GET IN TOUCH

LET’S HAVE A CHAT!

Need more information or just want to chat? I would love to hear from you!

Just complete the enquiry form to get in touch.

laura

Enquiry Form

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