Fitnana and Friends
Do you have a group of “Nana” friends who would enjoy and benefit from an hour of exercise together. Be it with your grandchildren or not.
Here are just a few reasons and benefits of having a Fitnana and Friends Session with us
- You’ll Smile and Laugh together
- Get fit together
- You can exercise together even if at different fitness levels as Laura is great at catering for all
- You’ll have a new healthy way of socialising together
- You’ll get your grandchildren interacting with your friend’s grandchildren
Plus, you could get all the regular benefits of exercising and socialising in a positive environment.
- Increased bone density
- Increased cardiovascular fitness
- Improved strength and mobility/flexibility
- Lowered stress and anxiety
- A new way of coping with life and its challenges
- Increased energy
- New friends
- Simply get a friend or friends together and get in touch with Laura. Time and location and needs will be discussed and then we can get started straight away!
Single Session – £40 (Split between all that attend)
Block of 6 – £230 (Split between all that attend)
- The workout
- Free Access to the Fitmuma Busy Mums Homeworkout academy
- Group Whatsapp support and weekly challenges
GET IN TOUCH
LET’S HAVE A CHAT!
Need more information or just want to chat? I would love to hear from you!
Just complete the enquiry form to get in touch.