FITMUMA @ Mindset Workout

The ‘Fitmuma’ workout @ Mindset Fitness

For the pregnant, postnatal and more mature muma’s around

What does it include?

A short and effective 45 minute class that includes a mix of training types and exercises to burn body fat and shape your body whilst working safely and at a level that works for you . Little ones come along too! Remember, they like to copy mum. They see you keep healthy, then they will be set up for life! Want to socialise with Mums post class? Then there will be a coffee shop right there for you post class too that is child friendly.

Location: Mindset Functional Fitness Gym Treforest
Time: 10:45am – 11:30am
To book: Contact Mindset Functional Fitness Centre or Book a free 3 Day Pass HERE to get your first class free. Please also message Fitmuma at 07725554957 so that Laura can tell you what you may need to bring



Do you need a class in your area? Would you like to book a class and find out more? Or, would you like to become a Fitmuma Instructor? I would love to hear from you!

Just complete the enquiry form to get in touch.


Enquiry Form

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